Miami's Personal Training & Nutrition Experts

Nutrition + Fitness = Health.

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Who We Are

workouts, personal training, gym, fitness, personal trainer, weight loss, health

Trainers Who Care

Our personal training team here at Coconut Grove Health & Fitness takes your health goals seriously. We understand that losing weight and gaining muscle can be challenging, and our purpose is to help you overcome each and every hurdles to reach your goals. This is why we have formulated unique personal training workouts based on your own specific levels and build a program around getting you the results you want. We have proven over the last 10 years to be experts in our local community here in Coconut Grove, Coral Gables & the greater Miami area.

Knowledgeable Nutritional Coaching


 We offer many unique programs to fit you as an individual, our custom diet plans are created to give you to tools you need to begin forming better eating habits that support your goals. We have  integrated great tasting recipes, meal timing, special instructions, portion sizes, snack options, shopping list and much more..... all created to fit your busy lifestyle to get your results. We also have partnered up with a few local catering services in our area to handle any challenges you might have in the kitchen as well. 

Your Success is Our Goal

We want you to succeed this is why we put our reputation on the line when creating our custom plans with your best interest in mind. We have the experience and know how to get you there unlike anyone else. Contact us to set up a full health and fitness evaluation and start taking steps towards your goals today.

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Coconut Grove Health & Fitness

2829 Bird Avenue, Miami, Florida 33133, United States

(305) 778-9151

Hours

Mon

5:00 am – 10:00 pm

Tue

5:00 am – 10:00 pm

Wed

5:00 am – 10:00 pm

Thu

5:00 am – 10:00 pm

Fri

5:00 am – 10:00 pm

Sat

6:00 am – 7:00 pm

Sun

6:00 am – 7:00 pm